“Yoga for Morris Dancers” – Carla Wilson – Workshop (LIVE on Zoom)
Your host will be Carla Wilson, a qualified yoga teacher and member of Slubbing Billy's Northwest Morris. This yoga session for Morris dancers will include a lot of techniques helpful for your dancing: warm-up; practices for strengthening the core and improving balance; stretches for the backs of legs; and finally a relaxation.
Click on the name of the event for more info and to register for a place.
